Description
Each Caplet Typically Provides:
Vitamin D3 (as Cholecalciferol) 2500iu (62.5µg)
- The Following Claims have been Approved by EFSA:
Vitamin D:
- Contributes to normal absorption/utilisation of calcium and phosphorus
- Contributes to normal blood calcium levels.
The main sources of Vitamin D for us are from exposure to the sun and certain food / vitamin D supplements. In July 2016, the UK Government’s Nutrition Committee recommended that supplementation via the latter is essential during the winter months (when there is limited UVB light from the sun), for people who cover up when they go outdoors or for anyone who does not spend sufficient time outdoors. You can read the full report (304 pages) about this advice via the following link.